Is there a natural pain reliever that really work on severe back pain and spasms?
Question by HorseGal: Is there a natural pain reliever that really work on severe back pain and spasms?
I am tired of going to doctor for my back pain, and having them just keep refering me to specialist. I … Read more
Usual Care Often Not Consistent With Clinical Guidelines For Low Back Pain
Usual Care Often Not Consistent With Clinical Guidelines For Low Back Pain
Australian general practitioners often treat patients with low back pain in a manner that does not appear to match the care endorsed by international clinical guidelines, according to … Read more
Treat Your Own Back 9th Ed (802-9)

Treat Your Own Back 9th Ed (802-9)
Help yourself to a pain-free back. This easy-to-follow book presents over 100 pages of education and clinically-proven exercises. The simple and effective self-help exercises in Robin McKenzie’s Treat Your Own Back have helped … Read more
Pregnancy back pain plus bowel disease making work especially hard.How do people cope?
Question by darkprincess: Pregnancy back pain plus bowel disease making work especially hard.How do people cope?
I’m only 19 months pregnant and I’m already suffering from bad back pain. I also have Ulcerative Colitis that is making life/work so … Read more
Complete Acupuncture Mat | Acupressure Mat | Back and Neck Pain Relief Set

Complete Acupuncture Mat | Acupressure Mat | Back and Neck Pain Relief Set
- Acupressure mat has 6,210 acupressure points
- Neck pillow has 1,782 acupressure points
- Back pain relief, neck pain relief, say goodbye to stress, headaches and insomnia
- Improve circulation,
76/365 – Ouch, my back!

76/365 – Ouch, my back!
Image by Jez Page
I’ve managed to do my back in today. I don’t know what I did, but I’ve been in agony and having to walk at an angle and with a stoop all … Read more
Bed Rest is No Longer the Best Option For Back Pain
Article by Alexis Aileen
Low back pain is one among the foremost common reasons for consulting a physician. Despite little supporting scientific evidence, bed rest was considered the first treatment from the late nineteenth century. What has changed now is … Read more
Spinal Stabilization: The New Science of Back Pain, 2nd Edition
- Features 144 pages
- Clear descriptions, photos and illustrations
- The most current research concerning low back pain and treatment
- Includes exercises for improving back pain and developing an athletic spine
- Learn exercises from a physical therapist
Product Description
Spinal Stabilization – … Read more


