Upper back pain is not as common as the lower back pain. But pain is pain. When the pain process starts, it is unbearable. The two common identified causes of upper back pain are:

1. Muscular irritation (also known as   … Read more

To understand your back pain is the best method of its treatment. If you commence taking over the counter medications, the pain may instantly stop, only to re-emerge with double vigor. Any medicine does two things, either it delivers the   … Read more

If you are feeling persistent pain in your lower back, the first thing you want to do is visit your doctor in order to get a diagnosis for the problem. After your diagnosis has been completed you will then want   … Read more

Question : I’ve been suffering from back pain which travels down my left leg for the last five years. I’m not on any medication but have been doing exercises every day. What can I do to reduce the pain?

Answer   … Read more

Everyone over the age of five can relate to the misery and debilitating effects of back pain, because it’s happened to them. A back strain or injury is not a possibility, it’s a certainty for everyone who continues to   … Read more

When Dorothy followed the yellow brick road, she was told to do so by those who wanted her to get where she wanted go. Well as humans when we blindly follow recommendations even by individuals who have good intentions, it   … Read more

Welcome to the latest edition of Back Pain Revealed newsletter. This edition is devoted to identifying the causes of back pain at work and the preventative measures you should take.

Four out of five adults will experience significant low back   … Read more

Lower back pain is an increasingly common problem in fact four out of five Americans will experience lower back pain at least once in their lifetime.

Properly training the lower back involves selecting the right exercises to work this area   … Read more

With low back pain being the number reason why millions of Americans miss work, you would think hospitals around the country would be more compassionate with people who suffer from chronic low back pain. Being a chronic pain sufferer myself   … Read more

When you visit your doctor to get a diagnosis for the pain you’re experiencing in your back, they may recommend that you undergo surgery. In this article I want to go over back surgery and the things you should consider   … Read more