Exercises to Reduce Back Pain : Exercises for Back Pain Relief: Cow Cat Stretch

Simple stretch to strengthen lower back. Learn how to do cow cat exercise to ease lower back pain in this free back pain relief video from a fitness expert. Expert: Kristie latray Contact: www.fitandfabuloustraining.com Bio: Kristie latray is the founder of Fit and Fabulous Personal Training. She is a certified personal trainer through World Instructor Training and a member of IDEA Health and Fitness Association. Filmmaker: Nili Nathan

Related posts:

1. Exercises to Reduce Back Pain : Stretches for Back Pain Relief: Rotator Stretch
2. Exercises to Reduce Back Pain : Stretch Extensions to Relieve Lower Back Pain
3. Exercises to Reduce Back Pain : Exercises for Back Pain Relief: Hug Knees to Chest
4. Exercises to Reduce Back Pain : Exercises for Back Pain Relief: The Cobra
5. Exercises to Reduce Back Pain : Exercises for Back Pain Relief: The Swimmer